Sleeping in on weekends to make up for lost sleep during the week may offer mental health benefits for teenagers...
Emotional Health
If you or someone you know may be considering suicide or be in crisis, call or text 988 to reach the...
Jen Lehr for Rula 6 therapist-approved mental health tips to kick off the new yearFor many people, the new year...
Suicide. It’s not something we like to talk about—especially when we’re talking about our kids. Yet it’s a painful reality...
Investigators found that severe chronic obstructive pulmonary disease was associated with increased psychological distress, reduced self-esteem, and reliance on avoidant...
Melissa Fisher, NP, PPG - Family Medicine, reflects on an experience that gave her a new perception of mental healthcare...
